Dr. Ixchel Pamela Prieto Contreras

About the Doctor

Nutritionist with a Master's in Clinical Nutrition | Specialist in Intermittent Fasting Hello! I am a nutritionist passionate about guiding my patients toward a healthier and more conscious relationship with food. I have solid academic training, including a Master's in Clinical Nutrition with honorable mention, and five years of professional experience in various settings such as the Hospital General "1ro de Octubre" of ISSSTE, the Instituto Nacional de Psiquiatria, and my private practice. My specialization in Intermittent Fasting allows me to offer you innovative and effective strategies to reach your health goals, always from a perspective that prioritizes your overall well-being. I firmly believe that learning to eat intelligently and consciously is much more valuable than focusing solely on weight. To me, the scale is just a number that doesn't always reflect your true state of health. My approach focuses on giving you the tools and knowledge needed to nourish your body without unnecessary restrictions or "miracle diets." I want you to enjoy your food while reaching your goals in a sustainable and healthy way. Throughout my career, I have kept up to date through various trainings in areas such as sports nutrition, bariatric nutrition, and nutritional management of thyroid diseases. I have also contributed to the field of nutrition by publishing an international article on the benefits of intermittent fasting. If you're looking for professional guidance and an approach that goes beyond simple weight loss, I invite you to contact me. I'm here to help you transform your relationship with food and achieve lasting well-being!

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