Dysthymia

Dysthymia is a mood disorder characterized by persistent sadness or low mood that lasts for a long time, with a less marked intensity than major depression but longer lasting.

Frequent symptoms: It usually includes an almost continuous low mood, fatigue, difficulty concentrating, sleep or appetite disturbances, and a general sense of dissatisfaction that gradually interferes with daily life.

When to see a doctor? It is worth seeking guidance when the emotional distress persists for weeks or months and begins to affect work, studies, or personal relationships.

Which specialist treats it? The evaluation is usually handled by a psychiatrist or a psychologist, depending on the case. If you notice that these feelings persist, talking about it with a mental health professional can help you understand what is happening and receive the right support.