Tension Headache

The general practitioner and the physical therapist are common references when muscle-contraction headache becomes frequent, since they provide guidance on its origin and management. Physical medicine and rehabilitation also contributes in cases linked to sustained muscle tension.

This type of headache is described as an oppressive discomfort, often on both sides of the head, associated with tension of the muscles of the neck, shoulders, and scalp.

Contributing factors: Stress, sustained postures, eye strain, and insufficient rest are usually present.

When to seek care? If the pain is recurrent, changes its pattern, or interferes with daily activities, it is worth discussing it with a health professional for a proper evaluation.