Nonspecific Low Back Pain

Nonspecific low back pain is discomfort in the lower back without a specific identified structural cause. It is one of the most common complaints and is usually related to posture, exertion, or muscle tension.

Common presentations: Pain or stiffness in the lower back, which may increase with certain movements or after staying in the same position for a long time.

When to seek care: If the pain persists, limits your activities, or is accompanied by other symptoms, an evaluation is advisable to guide its management.

Which specialist treats it: The physical therapist can assess posture and movement, while the complementary therapist provides additional support depending on the case. If your lower back bothers you frequently, seeing a professional will help you understand what causes it and how to care for it.