Emotional Regulation
Reviewed by the medical team of El Doctor Editorial policy
Emotional management refers to the set of skills for recognizing, understanding, and managing one's own emotional states, so that it becomes possible to respond to life's situations in a more balanced way. It is not an illness, but an area of psychological well-being.
Why does it matter? sustained difficulties in regulating emotions such as anxiety, anger, or sadness can affect relationships, rest, and daily performance.
When to seek support? when emotions become recurrently difficult to manage or cause significant distress.
Which professional can help? the psychologist supports the development of strategies for emotional regulation, and the educational psychologist helps in learning contexts. Reaching out to a professional can offer you useful tools for your day-to-day life.
Data on 367 doctors who treat emotional regulation
Which specialist treats emotional regulation?
Emotional management can be worked on with a complementary therapist or an educational psychologist, who offer tools to identify and manage emotions. You can book an appointment with these specialists if you're looking for support in this process.
Treatment by city
Doctors specialized in emotional regulation
Dr. Ernesto Agustín Lara Benítez
Dr. Rodrigo Armando Vigueras Santiago
Dr. Jetro Osorio
Dr. Talina Mendivil Sánchez
Dr. Andrea Ladrón de Guevara
Dr. Nayeli Solis Argüelles
Dr. María de Lourdes Verde hoyos
Dr. Evelin Flores
Dr. Vicente de Jesus Flores Lopez
Dr. Juan David García Romero
Dr. Daniel García Sánchez Mejorada
Dr. Jacqueline Montero Schwarz
Dr. Frida Larrache Campos
Dr. Rosa Elena Pena Madero
Dr. Venus Xochiquetzal Villalobos Hernández
Dr. Elizabeth Bautista López
Dr. Karla Paola Gonzalez Cabezas
Dr. Maria Fernanda Frausto Mendoza
Dr. Emmanuel Hernández Sánchez
Dr. María Cristina Velázquez Ochoa
Frequently asked questions
What is emotional regulation?
Emotional management refers to the set of skills for recognizing, understanding, and managing one's own emotional states, so that it becomes possible to respond to life's situations in a more balanced way. It is not an illness, but an area of psychological well-being.
Which doctor treats emotional regulation?
Emotional management can be worked on with a complementary therapist or an educational psychologist, who offer tools to identify and manage emotions. You can book an appointment with these specialists if you're looking for support in this process.