Muscle Injuries

Muscle injuries are damage to the muscle fibers that frequently occur during physical activity, a sudden effort, or a blow, and range from strains and tears to overload.

How they usually feel:

• Localized pain that increases when moving the area
• Stiffness or loss of strength
• Sometimes, swelling or bruising

When is it advisable to have them checked? When the pain is intense, limits movement, or does not improve with rest and basic care, it is reasonable to seek evaluation.

Who supports recovery? The physical therapist plays a central role in rehabilitation and a safe return to activity, often in coordination with the sports medicine physician or the orthopedic surgeon. Before fully resuming exertion, it is advisable to have a professional assess the condition of the affected muscle.