Emotional Codependency and Childhood Wounds treatment in Ciudad de México

Emotional codependency describes a relationship pattern in which a person bases their well-being and their identity on caring for or pleasing another, often neglecting their own needs; it is usually linked to childhood experiences and wounds.

How it may show up: difficulty setting boundaries, intense fear of abandonment, a constant need for approval, and relationships that cause distress but are difficult to leave.

Where it comes from: it is often related to early experiences and bonds formed during upbringing.

Who can support this process? The psychologist offers a space to explore these patterns and work on self-knowledge. Taking the step of asking for professional support is a valuable way to care for your emotional health.