Heel Spur treatment in Mexico City

A heel spur is a small bony prominence that forms on the heel, in the area where the tissues of the foot attach, and it is often associated with repeated strain in that region.

Common symptoms: Heel pain, especially when taking the first steps of the day or after periods of rest, which may ease with movement.

Common causes: It is usually related to overload, inadequate footwear, excessive impact activity, or sustained tension in the sole of the foot.

Which professional helps? The physical therapist can provide guidance on exercises and measures to relieve the discomfort and improve foot support. When heel pain becomes persistent, it is advisable to have it evaluated by a professional to find the most appropriate approach.