Insomnia treatment in Coyoacán

Insomnia is a persistent difficulty falling asleep, staying asleep, or getting restful sleep, despite having the opportunity and conditions to sleep.

How it presents: It can be noticed as taking a long time to fall asleep, waking during the night or very early, and during the day, tiredness, irritability, or difficulty concentrating.

Common causes: It is related to stress, irregular sleep habits, anxiety, certain medical conditions, or the use of stimulant substances.

Which specialist treats it? The psychiatrist can evaluate insomnia when it is persistent or accompanied by other mood or anxiety disturbances. If lack of sleep affects your day-to-day life, discussing it with a professional helps identify what is causing it.