Dr. Cecilia de la Cruz

About the Doctor

Hi, I am Cecilia De La Cruz, I graduated from the Universidad Autonoma de Baja California. Psychologist specializing in anxiety and depression. I work with adults and children ages 12 and up.My main approach is cognitive behavioral therapy. This therapy is based on the idea that by changing the way we think and react, we can change negative thoughts and behaviors. It's very useful for treating problems such as depression, anxiety, obsessive-compulsive disorder, among others.I have worked in therapy centers both as a volunteer and as a therapist, and for several years I have provided individual therapy to people from complicated families who face problems such as depression, anxiety, and low self-esteem.My goal is to help people change the thoughts and beliefs that affect them in their daily life. For me, it's essential to create a space of trust and safety, and to adapt to what each person needs and their own pace. You don't have to face your difficulties alone. I am here to help you. Together we can create a therapy plan and get through any crisis. I invite you to get in touch with me and let's start working together.

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