Dr. Francisco Ortigoza García

About the Doctor

Through Cognitive Behavioral Therapy we will discover together the thoughts and behaviors that influence your emotional distress, and you will learn to change them for more positive versions that allow you to function fully in social, family, school, work, and relationship settings. Also, with the schema approach, we will find the patterns you repeatedly fall into that keep you from being happy, and I will help you develop a healthier outlook that allows you to reach your goals and a full life. I consider myself a happy person and I want to help others feel that way too. That's why I really enjoy teaching classes and providing therapy. I also like reading, movies, studying languages, listening to and making music, playing guitar and singing, exercising, practicing martial arts, eating healthy, and spending time with my family and friends. I believe happiness is not a state but a process that you have to work on every day.

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