Dr. María José Rendón

About the Doctor

I am a psychologist and psychotherapist with undergraduate and master's training in Integral Psychotherapy, an approach that combines different evidence-based schools to respond flexibly and in a personalized way to each person's needs. My work integrates tools from Psychodynamic Psychotherapy, Gestalt, Humanistic, Systemic, Cognitive-Behavioral, and Third Generation Therapies (ACT, DBT, FAP, Mindfulness), as well as expressive techniques and resources centered on emotional regulation, self-knowledge, and identity building. I accompany processes with children, adolescents, and adults, especially on issues of anxiety, depression, self-esteem, grief, social skills, family dynamics, setting boundaries, and difficult experiences that have impacted their emotional well-being. I also have experience in the evaluation and therapeutic support of ADHD in children, adolescents, and adults, offering practical strategies, psychoeducation, and a safe space to develop organization, attention, emotional regulation, and daily life management skills. Beyond addressing specific emotional difficulties, I see psychotherapy as a path of personal growth. Through dialogue, reflection, and inner work, I accompany people to discover new ways of relating to themselves, strengthen their autonomy, and build a life more consistent with their values. My goal is to create a warm, safe, judgment-free space where you can explore your history, understand your emotions, and develop tools that allow you to live with greater clarity, balance, and authenticity. I deeply believe in the human capacity to heal and transform. I am currently in the process of completing my thesis for the Master's in Integral Psychotherapy and I complement my clinical practice with the creation of psychoeducational resources aimed at emotional health. I am passionate about continuing to study and prepare myself to offer you a quality, and above all personalized, space. It will be a pleasure to accompany you in your process.

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