Dr. Romelia Rubio

About the Doctor

Insomnia and sleep disturbances not only affect your nights, but also deteriorate your health, energy, and quality of life during the day. My goal is to help you overcome insomnia through CBT-I (Cognitive Behavioral Therapy for Insomnia) and ACT-I (Acceptance and Commitment Therapy for Insomnia) so that you regain restful sleep for good. I am a Clinical Psychologist and specialist in Behavioral Sleep Medicine, with a Master's in Cognitive Behavioral Psychotherapy. My training includes a Mini-Fellowship in Behavioral Sleep Medicine from the University of Pennsylvania, a Diploma in Sleep Medicine from Universidad Anáhuac, and specialization in Pediatric Sleep from The School of Sleep Medicine. In my private practice, I focus on the detection and diagnosis of sleep disturbances, directing my clinical intervention toward the treatment of insomnia, circadian rhythm disorders, and parasomnias in patients of all ages. To do this, I apply the University of Pennsylvania's 8-session CBT-I (Cognitive Behavioral Therapy for Insomnia) protocol, as well as The School of Sleep's ACT-I (Acceptance and Commitment Therapy for Insomnia) protocol. If you or your child have spent months struggling to sleep, my practice is a clinical space where we will map out a clear, science-based path to help you regain good-quality sleep at night.

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