Dr. Jessica Magaña Navarro

About the Doctor

Over more than 15 years of experience in cognitive psychotherapy, I have accompanied people through processes of deep change, helping them understand themselves, grow stronger, and transform the thoughts that keep them from moving forward. I specialize in caring for adults with anxiety, depression, and other emotional disorders. I also see couples with a range of issues, such as communication conflicts, infidelity, emotional distancing, and important decision-making within the relationship, among others. My therapeutic approach is based on cognitive-behavioral psychotherapy, offering a safe space for learning, growth, and emotional repair, where together we identify and transform dysfunctional thoughts, behaviors, and beliefs that generate distress and block personal or relationship progress. My goal as a Cognitive psychotherapist is for each patient to develop practical tools, emotional autonomy, and life skills, achieving greater wellbeing, stability, and emotional independence by the end of therapy. Each process is unique, and together we will build the tools you need to regain your wellbeing and personal confidence.

Education

Frequently Asked Questions

Practice locations

Languages