Youth and Adult Psychotherapy in Mexico

What is worked on in psychotherapy?

Through dialogue and specific techniques, emotions, thoughts, and ways of relating are addressed, seeking greater personal balance.

In what situations can it help?

Common reasons include anxiety, depression, and difficulty regulating emotions, as well as relationship or family difficulties. In conditions such as addictions, alcoholism, bulimia, or schizophrenia, psychotherapy is part of comprehensive treatment coordinated with other mental health professionals.

What are the sessions like?

• They take place in a confidential and respectful space.
• They follow a frequency agreed upon with the person.
• They progress based on clear personal goals.